Today, Sarah Hall, joins me on the podcast and shares about her journey from being diagnosed with breast cancer during the third trimester of pregnancy with her daughter, to treatment, to the anxiety that started after all the treatment was completed. She learned that even when you think you are living a healthy life if you are not making sure you manage what is causing your stress you will never truly be healthy.

Sarah encourages individuals who are struggling to surround yourself with someone who has already walked through what you are experiencing. It helps with validation, support, but also knowing that you can make it through. She tells us to say yes when someone is offering help and one of the things that was most helpful for her was a friend asking her who she needed her "to be."

Faith through Fire is an amazing organization doing so much to support women and the community. Please check out their website and see where they need support as well.  As always listen and share this episode with anyone you think could benefit from this encouraging message.

Faith Through Fire:
Home - Faith Through Fire
FB: @faiththroughfire
Instagram: @faiththroughfire
Podcast: Besties with Breasties

Sarah Bio:
When I was 31 weeks pregnant with my second daughter, a bombshell: breast cancer. A humbling experience when you are an example of health to others. I used the experience to dive deeper into what health meant to me and now I help other women do the same. My purpose is to help women discover what makes them thrive and provide insight and tools so they can live their best life.

Embrace. Live. Thrive.
website: www.embracelivethrive.com 
FB: @embracelivethrive 
Instagram: @embracelivethrive