The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals

Episode 60 - Holidays, Positives and Negatives, and Appreciation Amidst Difficulty


Listen Later

Click here to become a subscriber to receive exclusive content! |
 
Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
 
In this episode Matt and Karl explore the benefits of fully embracing the positive and negative aspects the holiday season brings, and what they're grateful for amidst life challenges. Enjoy!
 
For more information, please visit the following websites:
- LiftAffect Website
- The V1 Project Website
 
Connect with LiftAffect on:
- Facebook
- Instagram
- Twitter
- Youtube
 
Connect with Matt on:
Linkedin
...more
View all episodesView all episodes
Download on the App Store

The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed ProfessionalsBy Matt McNeil