In this episode I talk about one of the most relatable things among neurodistinct folks: hyperactivity related sleep troubles. I also give a few examples of certain strategies that may be helpful for some folks experiencing trouble sleeping.*Remember every neurodistinct person is different and has their own preferences and strategies that would best for them.

In this episode I talk about one of the most relatable things among neurodistinct folks: hyperactivity related sleep troubles. I also give a few examples of certain strategies that may be helpful for some folks experiencing trouble sleeping. *Remember every neurodistinct person is different and has their own preferences and strategies that would best for them.

Episode 60- Hyperactivity and sleep troubles

Hello, my name is George Muniz Gund (he/they). I am a young Brazilian American Autistic and ADHD actor, disability justice advocate and board member at Autism Career Pathways (501c3).In this podcast, my co-host X Rakov and I talk about our lived experiences of being neurodivergent people growing up in a world built for neurotypicals. We also occasionally host guests to talk about their own personal lived experiences with neurodiversity, as every neurodistinct person is different and experiences neurodiversity in their own unique ways.*We do not speak for all neurodistinct people, we are just two neurodistinct people speaking about Autism and ADHD from our personal lived experiences.Check out my website <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.georgemunizgund.com/">https://www.georgemunizgund.com/</a>

Alternative Health

Health & Fitness

Mental Health

Hello, my name is George Muniz Gund (he/they). I am a young Brazilian American Autistic and ADHD actor, disability justice advocate and board member at Autism Career Pathways (501c3). In this podcast, my co-host X Rakov and I talk about our lived experiences of being neurodivergent people growing up in a world built for neurotypicals. We also occasionally host guests to talk about their own personal lived experiences with neurodiversity, as every neurodistinct person is different and experiences neurodiversity in their own unique ways. *We do not speak for all neurodistinct people, we are just two neurodistinct people speaking about Autism and ADHD from our personal lived experiences. Check out my website https://www.georgemunizgund.com/

Hello, my name is George Muniz Gund (he/they). I am a young Brazilian American Autistic and ADHD actor, disability justice advocate and board member at Autism Career Pathways (501c3).In this podcast, my co-host X Rakov and I talk about our lived experiences of being neurodivergent people growing up in a world built for neurotypicals. We also occasionally host guests to talk about their own personal lived experiences with neurodiversity, as every neurodistinct person is different and experiences neurodiversity in their own unique ways.*We do not speak for all neurodistinct people, we are just two neurodistinct people speaking about Autism and ADHD from our personal lived experiences.Check out my website <a href="https://www.georgemunizgund.com/" rel="noopener noreferrer">https://www.georgemunizgund.com/</a>

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Episode 60- Hyperactivity and sleep troubles

Episode 60- Hyperactivity and sleep troubles