**Trigger Warning** This episode contains discussion of self harm and violence.

You know him straight from the couch on one of the countries highest rated reality Tv shows Gogglebox Australia, It's Tim Lai!

This week Tim gives us an insight into how he made it onto the Gogglebox couch with his sister Leanne as well as the cultural pressure and difference of being an Aussie with an Asian heritage and how that affects the self discovery journey.

Follow Tim on his amazing adventures here:

https://www.instagram.com/timeatsandtravels/