In this episode we sit down for Harry Gripper a personal trainer based in Tunbridge Wells. 

Harry opens up about his story with regards to his mental health and his career  journey through to a fully booked personal trainer plus his mission to help clients improve both their physical and mental health in order to have the most fulfilled career he can.

Get in touch:

Instagram: https://www.instagram.com/james_shireby/

Email: [email protected]

Interview episodes you might enjoy:

Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s

Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk

Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk

Read more from me:

https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

Discounts:

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