Today we talk with Natasha Bontempi, mindfulness leader @IBM Brazil and senior mindfulness instructor.We talk about:1. Who can do mindfulness 2. Why you should start practicing 3. How to start 4. Why we are better persons with it 5. What's the future of mindulnessEnjoy and <a target="_blank" href="https://www.youtube.com/channel/UC_fcDw-5fZbFig3bsY0osAw">subscribe on our Youtube Channel</a>

Today we talk with Natasha Bontempi, mindfulness leader @IBM Brazil and senior mindfulness instructor. We talk about: 1. Who can do mindfulness2. Why you should start practicing3. How to start4. Why we are better persons with it5. What's the future of mindulness Enjoy and subscribe on our Youtube Channel

Today we talk with Natasha Bontempi, mindfulness leader @IBM Brazil and senior mindfulness instructor.We talk about:1. Who can do mindfulness 2. Why you should start practicing 3. How to start 4. Why we are better persons with it 5. What's the future of mindulnessEnjoy and <a href="https://www.youtube.com/channel/UC_fcDw-5fZbFig3bsY0osAw" rel="noopener noreferrer">subscribe on our Youtube Channel</a>&nbsp;&nbsp;

Episode 60 Mindfulness: Words can't describe it

This is the weekly show for all mindful lovers and also for who's curious to know more about it

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Episode 60 Mindfulness: Words can't describe it

Episode 60 Mindfulness: Words can't describe it