Straight Talking Mental Health

Episode 60: Perfectionism (Dr. Jane Tornatore)


Listen Later

"Hell is wanting the present moment to be different."

Episode 60:

This week we're straight talking perfectionism with Dr. Jane Tornatore. Jane is a psychotherapist, speaker and author and we discuss the impact of perfectionism, how it develops, the impact of having more compassion for ourselves and she has some great advise with how to deal with that inner critic.

Allan and Kamron are riled about the indoor dining in Ireland only for those vaccinated and Allan is riled by the English fans after the Euros final defeat.

Follow Straight Talking Mental Health on Twitter, Facebook, Instagram, email hello@stmhpodcast or check out www.stmhpodcast.com

 

...more
View all episodesView all episodes
Download on the App Store

Straight Talking Mental HealthBy Allan Clarke & Kamron Clarke