Episode 60 highlights:

- Defining Resolution

- Ben Franklin's view

- The King of Resolutions: New Year's

- Power of negative biases

The article in this week's review “The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease”

A link to the article can be found on our Twitter (@value_ability) or Facebook (@valueablility) accounts and is also available on our website at https://value-ability.com/content.

CHAPTERS:

00:00 Introduction

03:18 Resolution

29:27 Article Review

43:06 Wrap Up

44:44 Disclaimer