In our final episode of The Ownership Series, we're tackling the topic of MOTHERHOOD with Coach Krissy Meyers. As a mom of 6 with years of experience as a fitness and nutrition pro, Krissy shares her unique and honest insights about how ownership can transform motherhood.

If you've ever felt let down or isolated by the negative motherhood narratives on social media, this episode will uplift and encourage you to take back control - and take care of YOU - during this special time of life.

For more information on our programs, or working with Krissy, please visit our website at RealFitnessTraining.com.