You know that feeling when your kid is upset? It feels like your heart is being ripped out of your chest. You want to just fix it for them and you worry that you’ll say the wrong thing. Tune in to this episode to find out 5 ways to handle when your kid feels bad.

In this episode you'll learn:

- How to avoid trying to fix it for them

- How to not get upset yourself

- 5 ways to show up when your kid is upset that will help them get through it

If you’re ready to OWN your anxiety, click the link below to schedule your FREE call. I’ll answer all of your questions about the How to Own Your Anxiety workshop!

https://calendly.com/kateorourkecoach/60min

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Thanks for being here.

Love, Kate