Episode 61: 21 Days of Thankfulness

You've heard of the benefits of living with gratitude. You know research supports counting your blessings, not your problems.

But, how do you start? How do you bring a gratitude practice into your life? Not to worry, we’ve got you covered on this one. Introducing Garth's 21 days of gratitude FREE download with prompts and everything you need to begin cultivating gratitude into your life.

Get it here: http://www.napkinnotesdad.com/21-days

You can learn more about Garth and Dara on their websites and on social media:

Garth’s website: www.napkinnotes.com

Dara’s website: www.crazyperfectlife.com

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/