We hit 200 hours of intense work in two weeks—and totally forgot how to stop.

In this episode, Chris and I talk about the sprint we just pushed through, the burnout we didn’t expect, and how we’re learning (the hard way) to build in real rest. We go deep on managing energy over time, embracing the idea of a “minimum viable product” even outside of software, and how our self-sabotaging patterns sneak in the right when we’re at our best.

If you’ve ever wondered why you keep running even when you’re exhausted… this one’s for you.

Let’s go 1 layer deeper. 🎙

🎧 Listen now! Let’s go deep. No fluff. No BS. Just the real stuff that moves the needle.🧡

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