The Getting Results Inc Podcast. Get your Slight Edge!

Summary

In this episode of the Getting Results, Inc. podcast, Coach Gino and Super Coach delve into the concept of stillness and its importance in a world filled with distractions. They discuss the challenges of maintaining focus in the attention economy, the significance of controlled boredom, and the mental overload caused by constant stimulation. Through various analogies, including the cup analogy, they illustrate how managing mental space can enhance effectiveness and decision-making. The conversation emphasizes the detrimental effects of stress on intelligence and the necessity of practicing stillness to cultivate self-awareness and improve relationships. The hosts provide practical techniques for incorporating stillness into daily life and highlight the long-term benefits of this practice for personal and professional growth.

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