Addicted to Healthy

Episode 61 - How to find your PCOS type with Erin Bradley


Listen Later

Welcome to the Addicted to Healthy podcast

Your one-stop destination for all things health and a kickass life.

I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast

This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It means living your truth and finding the things that light you up, no matter what that looks like. This podcast will encompass all things that I believe contribute to holistic health: nutrition, lifestyle, relationships, money, career, spirituality, physical activity, mindset, health, environment, creativity, etc.

Today's guest:

Erin is a PCOS health and self-love coach helping women ditch hormonal birth control and naturally reverse symptoms & manage PCOS. It's her goal to help every woman feel empowered on her PCOS journey through deep mind/body connection and simple, effective lifestyle changes.

Today's episode:

  • Erin's battle with PCOS
  • Is the birth control pill valid for PCOS?
  • PCOS types: why should we know our type? What are they? How can we find out? Can we be more than one type? Can our type change? 
  • What next?
  • What are the core pieces to managing PCOS?
  • Why mindset is a core foundation to PCOS
  • Links

    cystersociety.co

    Instagram

    Facebook

    PCOS Type Quiz

    PCOS Girl Gang

    Thank you for listening to today’s episode!

    I hope you loved this episode, if yes I would appreciate a review on iTunes, this helps my podcast reach more people who need it!

    Got questions? Requests? Feedback?

    Email me at [email protected]

    Want more?

    Find me online at the following :

    Instagram

    Website

    Facebook

    ...more
    View all episodesView all episodes
    Download on the App Store

    Addicted to HealthyBy Laurence Annez

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    10 ratings