Tension across your shoulders can be uncomfortable and impact your daily life. In this podcast, learn how to relieve tension across your shoulders with simple exercises and tips. Discover the causes of shoulder tension and effective methods to manage it.

Tension across your shoulders can be uncomfortable and impact your daily life. In this podcast, learn how to relieve tension across your shoulders with simple exercises and tips. Discover the causes of shoulder tension and effective methods to manage it.

Tension across your shoulders can be uncomfortable and impact your daily life. In this podcast, learn how to relieve tension across your shoulders with simple exercises and tips. Discover the causes of shoulder tension and effective methods to manage it.
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Episode 61-How to reduce tension across your shoulders

Do you know someone struggling with back or neck pain? They have tried may different therapies, medicines and exercises? We have seen it all and have put together some of the leading minds in back pain management and how to keep yourself mobile and independent long term.

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Episode 61-How to reduce tension across your shoulders

Episode 61-How to reduce tension across your shoulders