On this episode Kash talks all things programming, reps, sets, and rest. How to progress and advance clients on to the next level for strength and performance. To book in for our trainer education sessions visit https://livfit-performance.cliniko.com/bookings?business_id=95908&practitioner_id=121832&appointment_type_id=555968 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On this episode Kash talks all things programming, reps, sets, and rest. How to progress and advance clients on to the next level for strength and performance. To book in for our trainer education sessions visit https://livfit-performance.cliniko.com/bookings?business_id=95908&practitioner_id=121832&appointment_type_id=555968 Hosted on Acast. See acast.com/privacy for more information.

On this episode Kash talks all things programming, reps, sets, and rest. How to progress and advance clients on to the next level for strength and performance. To book in for our trainer education sessions visit https://livfit-performance.cliniko.com/bookings?business_id=95908&amp;practitioner_id=121832&amp;appointment_type_id=555968 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Episode 61 - LivFit Trainer Education

Coach Kash has over 10 years experience coaching various athletes in ways of strength, performance and conditioning. With over 90 episodes focused on training, nutrition and mindset there is something for everyone.We hope you enjoy listening! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Fitness

Coach Kash has over 10 years experience coaching various athletes in ways of strength, performance and conditioning. With over 90 episodes focused on training, nutrition and mindset there is something for everyone. We hope you enjoy listening! Hosted on Acast. See acast.com/privacy for more information.

Coach Kash has over 10 years experience coaching various athletes in ways of strength, performance and conditioning. With over 90 episodes focused on training, nutrition and mindset there is something for everyone.We hope you enjoy listening! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Episode 61 - LivFit Trainer Education

Episode 61 - LivFit Trainer Education