Is fear holding you back from trying something new or doing things on your heart? Fear can be a detrimental block in your autoimmune journey and in other areas of your life. We share tangible tips for moving through fears, self-doubt, and limiting beliefs related to your wellness.

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DISCOUNTS (code AUTOIMMUNEANDYOU for all brands):

20% off Magic Mind with code: https://www.magicmind.co/autoimmune

FREE full-size Five CBD product: https://glnk.io/1mj3/autoimmuneandyou

10% off your Thermotex order with code: https://www.thermotex.com/product-category/personal/ 

$15 off your first 3 Paleo On-The-Go subscription orders with code: https://www.paleoonthego.com

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CONTACT US:

Podcast:

Instagram: www.instagram.com/autoimmuneandyou

Email: [email protected]

Rachel Albo:

Instagram: www.instagram.com/rachelalbo

Email: [email protected]

Web: www.rachelalbo.com

Erika Bustos:

Instagram: www.instagram.com/healing_arthritis_holistically

Email: [email protected]

Web: www.erikabustos.com

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