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Summary
In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the challenges clients face when comparing themselves to their younger selves during rehabilitation.
They explore the impact of aging on physical capabilities, the importance of setting realistic goals, and how to navigate expectations in the rehabilitation process.
The conversation emphasizes the significance of small wins and embracing one's current identity rather than striving to return to a past self.
Takeaways
Send us a text
DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!
Want to work with us? Apply here!
Watch on YouTube here.
Summary
In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the challenges clients face when comparing themselves to their younger selves during rehabilitation.
They explore the impact of aging on physical capabilities, the importance of setting realistic goals, and how to navigate expectations in the rehabilitation process.
The conversation emphasizes the significance of small wins and embracing one's current identity rather than striving to return to a past self.
Takeaways