A frank and honest conversation on the effectiveness of having a coach .

Episode 61- The 5 worst things about coaches - and what you must avoid at all cost !

The founder of AlphaFlow formally Symbol Athletica shares insights and ideas from his life long pursuit of the becoming a better performing human . Insights from startup experience, martial arts , bio hacking , experiments , psychology , sociology, math , and speculation. I call this effort REALITY HACKING . Tune in!

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Episode 61- The 5 worst things about coaches - and what you must avoid at all cost !

Episode 61- The 5 worst things about coaches - and what you must avoid at all cost !