The CrossFit Open is one of the most exciting times of the year at Mojo, and in this episode of the Mojo Method Podcast, we’re breaking down everything you need to know about the CrossFit Mojo Affiliate Cup.

We walk through how the Affiliate Cup works, why we run it, and how it creates a fun, inclusive way for everyone—regardless of experience level—to participate in the Open season. From team assignments and Friday Night Lights to earning points and friendly competition, this episode covers all the details so you know exactly what to expect.

We also talk about who the Affiliate Cup is for (hint: it’s not just competitive athletes), how scaling works, and why the Open is about more than scores—it’s about community, consistency, and showing up together.

If you’ve ever been unsure about participating in the Open, or if you just want to know how to get the most out of the season at CrossFit Mojo, this episode is for you.

Sign-ups will open this Sunday, January 18th—grab your spot, pick your t-shirt size, and get ready for three weeks of fitness, fun, and Friday Night Lights.