Ive had the opportunity to talk to a few people over the last few weeks about the loss of a parent.

In this episode I reflect on the 5 stages of grief as if the were applied in a cookbook written by my recipe.

If you are not familiar with the 5 stages of grief, they are:

1. Denial
2. Anger
3. Barganing
4. Depression
5. Acceptance

These stages were develoed by Elisabeth Kubler-Ross. You can get more information about them here: http://grief.com/the-five-stages-of-grief/

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Music provided by Oren Levine ([email protected]