Taking that first step to seek support is a big one! Deciding to take on navigating through grief and loss is challenging enough; finding the right kind of support can be a whole new level of hard. 

If you break your arm, you don’t wear someone else’s cast. If you’re ill, you don’t take someone else’s medicine. So why would you settle for the wrong kind of emotional support?

In this episode, Grief Coach Wendy Sloneker talks about making the needed assessments for starting the journey. What kinds of support are out there? What have you already tried? How do you find the right type of support and then figure out how to keep it working for you as you go along?

A one-size-fits-all approach is most often a one-size-fits-none-comfortably, so it’s important to know what you already have in place. Navigating what is needed from there is part of how Wendy helps her clients explore their options.

If you think you might be ready to take that first step in seeking support for navigating grief and loss, set up a confidential, complimentary call with Wendy at https://www.wendysloneker.com/.