Things You'll Takeaway In This Episode:

• How to no longer hold on to and release the baggage of the past.
• How to stop numbing emotions and how its easier to forgive.
• See how others grew in the process, but the biggest was reconnecting with self.
• How to grieve the life that will never be.
• How one woman initially thought she had no issues with unforgiveness and discovered that she did.
• How to stop focusing on the offender and let go of the desire to be repaid for what they did.

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