Breathwork can be a simple but powerful tool for radical transformation. This is one of the foundational beliefs of today’s guest, Alyse Bacine. Alyse is a transformational leader, mindfulness teacher, keynote speaker, and the Founder and CEO of Alyse Breathes, where she guides growth-seeking individuals and companies to ignite their next level of success. As you’ll discover in today’s episode, Alyse utilizes breathwork along with other tools like energy work and the Akashic records to help people move through deep-seated familial and ancestral trauma. In this conversation, we take a look at some of the differences between meditation and breathwork, how Alyse believes anyone can benefit from consciously connecting with their breath, and how her programs can support you in your journey to release ancestral programming and expand your vision of what’s possible to begin living in the frequency of miracles! To learn more about clearing your trauma, creating a deeper connection with your body, and accessing your highest potential, make sure not to miss today’s enlightening discussion with Alyse Bacine!

Key Points From This Episode:

• When Alyse discovered breathwork for herself and what led her to build a business around it.
• A look at breathwork and how you can benefit from consciously connecting to your breath.
• How the Akashic records can help you access your highest potential.
• An understanding of the differences between breathwork and meditation.
• Where to get started on your breathwork journey and the value of having support.
• Learn more about ancestral trauma and how breathwork can facilitate healing.
• A reminder that passing on ancestral trauma is optional; it can stop with you!
• How breathwork promotes a deeper connection with your body (and your intuition).
• Alyse emphasizes why it’s important to embrace fear and get out of your comfort zone.
• Where to get your free Next-Level Expansion Toolkit!
• Some of Alyse’s signature programs and who can benefit from them.

Links Mentioned in Today’s Episode:

Alyse Breathes

Alyse Breathes on Instagram

Alyse Breathes on Facebook

Alyse Breathes on LinkedIn

Reclaiming Consciousness Podcast

The Metamorphosis Method

‘Why Clearing Your Trauma is the Fastest (and only) Way to Create Quantum Results’

Kelly Castillo

Megan Block

She's A Full On Monet

She's A Full On Monet on Twitter

She’s A Full On Monet on Instagram 

She's A Full On Monet on Facebook 

She's A Full On Monet on YouTube

She’s A Full On Monet Discussion Board Facebook Group