The Running Kind ambassador, Emily Fisk, joins our episode today. Her background is in nutrition, registered dietician, and healthcare administration so we took a deep dive into all things nutrition in this episode. In addition to being a nutrition guru, she is a competitive trail runner & ultramarathoner.

You can find more information about The Running Kind here.

https://therunningkind.net/

https://www.facebook.com/groups/therunningkind/

@therunningkind_

Aimee Kohler

Founder of The Running Kind

@aimskoh

Produced by Aimee Kohler

Music Dim Red Light by Don Dilego