There are levels to workplace trauma. Regardless of the type of incident, many of us are left to fend for ourselves in the aftermath. Farah Harris MA, LCPC, a mental health professional, joins us to drop some workplace and life strategies for getting through the storm after the storm.

WorkingWell Daily Self-care Planner and Journal: https://farah-harris-lcpc.dpdcart.com/

FaceBook group WorkingWell: a community to address work-life alignment.

https://www.facebook.com/groups/319736015193119/