Building A Better Body

Episode 62: Getting To Know Karen McClintock - Your Host

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Show Summary

On the show today Karen gets personal and talks about why she does the show, following her own instincts and learning to trust her inner voice. She talks about how important a morning routine is and how we are all winging it in life. Karen touches upon taking other peoples advice may not be ideal, and realising we have the answers within if we just get quite.

"I enjoy striking up rapport with new people and hope that energy transfers to you. "

Mentioned in the Show

My Nutrition Qualification

Primal Health Coach Certification

Aly Harte

Deep Work Book

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    Building A Better BodyBy Karen McClintock