What does Maya wisdom tell us about fertility? I’m revisiting this topic with Rosita Arvigo, who’s made it her lifelong quest to find out about the medicinal qualities of plants. On this episode of the podcast, we discuss the mechanics behind traditional Maya abdominal massage and how this may be beneficial for fertility, as well as the more spiritual or emotional dimension. We also touch upon the topic of yoni steaming and how you can use this to improve your overall health - and your fertility. Because in the words of Rosita, “the baby is the second prize.”

About Rosita Arvigo

Rosita Arvigo is a doctor of Naprapathy (an offshoot of Chiropractic medicine), an international speaker, author of eleven books and founder of the Abdominal Therapy Collective. In 1983, she began an intensive 12-year apprenticeship with one of the last living Maya shamans in Central America, Don Elijio Pante. He taught her about native healing plants, the Maya prayers, herbal bathing for physical and spiritual healing and the ancient technique of Maya abdominal massage. You can find out more about her work at www.rositaarvigo.com and www.abdominaltherapycollective.com