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Episode 62: Mindful Moments Meditation - From Corona to the Core of the being – Quarantining the mind with Kanishtha Agarwal
Description: In this meditation, Dr Kanishtha Agarwal takes the journey inwards to that inner space of silence where mind can be nourished, healed, refreshed and empowered.
As a service to our larger community, Saybrook University is offering a daily mindful moment through June 30, beginning at 12:15 PM Eastern. Designed to be 15 minutes in length, our Mind-Body Medicine faculty have banded together to provide these sessions as a source of centering and solace in these extraordinary times.
For more information about Saybrook University, go to: www.saybrook.edu. You can also learn more about the Saybrook Mind-Body Medicine program by going to https://www.saybrook.edu/areas-of-study/mind-body-medicine/
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By President of Saybrook UniversityDescription: In this meditation, Dr Kanishtha Agarwal takes the journey inwards to that inner space of silence where mind can be nourished, healed, refreshed and empowered.
As a service to our larger community, Saybrook University is offering a daily mindful moment through June 30, beginning at 12:15 PM Eastern. Designed to be 15 minutes in length, our Mind-Body Medicine faculty have banded together to provide these sessions as a source of centering and solace in these extraordinary times.
For more information about Saybrook University, go to: www.saybrook.edu. You can also learn more about the Saybrook Mind-Body Medicine program by going to https://www.saybrook.edu/areas-of-study/mind-body-medicine/