🌟 In this episode, we sit down with Sharleen "Char" Cheung, a former IT project management consultant turned macro nutrition coach and entrepreneur. Char shares her inspiring journey from corporate burnout to building a thriving coaching business, helping women break free from yo-yo dieting, and even launching a unique Airbnb glamping experience! 🏕✨

💡 What You’ll Learn in This Episode:

✅ How Char transitioned from a high-stress corporate career to entrepreneurship

✅ The power of macro nutrition in transforming health and fitness

✅ How perimenopause and women’s health are often misunderstood in traditional medicine

✅ The importance of investing in yourself and building a support network

✅ Insights into progressive overload training for muscle growth 💪

🔗 Connect with Sharleen & Learn More:

👉 Instagram:   / designedbyshar  

👉 Website: https://designedbyshar.com/

👉 Linktree: https://linktr.ee/Designedbysharcheung

👉 Connect with Jon: https://linktr.ee/jonchanrei

👉 Become a Podcast Guest: The Highest ROI for Building Your Brand and Business: https://www.joinpodmatch.com/jonchanrei

👉 Stay inspired! 📸 Follow me on Instagram:   / jonchanrei   for the updates, insights, and more! #followme #Inspiration #jonchanrei

📌 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring interviews! Hit the 🔔 bell icon so you never miss an episode. 🚀

#nutrition #Entrepreneurship #WomenInBusiness #Macros #HealthTransformation