In this episode, Ben Greenfield and Hunter McIntyre review Hunter's genetic testing and DNAFit results.

During this episode, you'll discover: -Why Hunter should quit powerlifting... -Whether you can be genetically predisposed to a high VO2 max... -How to know how quickly you recover and how predisposed you are to injuries... -How to get genetically tested to customize your fitness and diet... -What it means to have "medium-low" carbohydrate sensitivity (he can eat carbs but they need to be low GI)... -How to test for your sensitivity to saturated fats, and how to decide between monounsaturated and polyunsaturated fats... -Why Hunter needs to avoid barbecued meats... -How to know if you need to take supplements like antioxidants and fish oil, Vitamin B and Vitamin D... -How to decide if you should avoid milk and wheat... -And much more!

Resources from this episode: -Article: Training in Line W/ Your Genetic Potential Can Boost Your Performance Gains More Than 600%, DNAFit™ Studies Say -Podcast: Ben's Q&A on genetic testing -Podcast: Ben's interview with DNAFit and Ben's genetic testing results -Get your own testing with DNAFit -Food allergy testing with Cyrex/TrueHealthLabs -Hunter's DNA Fitness Results -Hunter's DNA Nutrition Results -The F Factor Diet Book [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator62.mp3"]

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

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