Kia ora, lovely ones. 

In this episode, Marissa shares the real story behind burning out every year for over two decades — and the deep, often invisible beliefs that kept her stuck in that cycle. She unpacks the hidden costs of high-achieving culture, the brain’s addiction to doing, and the moment everything started to shift.

Whether you’re a mum, a career woman, a business owner — or all of the above — you’ll hear real, relatable examples of how burnout shows up in everyday life, even when everything looks successful from the outside.

This conversation isn’t just insight — it’s an invitation. Inside, you’ll find powerful, reflective questions to help you get honest with yourself, reconnect with what you need, and begin rewriting the beliefs that keep you in overdrive.

If you’re a high-performing woman who’s exhausted from the pressure to prove, this episode is your permission slip to begin again — gently, bravely, and from the inside out.

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Nga mihi,
Riss