This week Michael & Kirk ask how do you learn to say no? Whether it’s a complete stranger or someone you know, it can be hard to say no especially when it’s someone you care about. Kirk explains how to get to the point of saying no without feeling guilty. And of course… they ramble. Email - [email protected] IG - @noseywithgoodintentions, TikTok - noseywithgoodintentions, Twitter - @noseygood and check out our sister pod @pettywithgoodintentions