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Week 9 of Behind the Climbing Training!
This week started off strong! Finally got 10 reps for the BFR training and endurance rope training went well. However it ended on a low note with a nagging, weirdly, out of the blue thumb injury on the left hand. To say I am frustrated and at a lost is an understatement. I talk about how this isn't the first time of getting an injury before a climbing trip and how history repeats itself again.
Support the show with a subscription!
Climbing Personality Quiz!
If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
The Self Paced Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSE!
You can snag that free toe dig video lesson here:
Grab it now!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Support the show
Support the show
5
1414 ratings
Week 9 of Behind the Climbing Training!
This week started off strong! Finally got 10 reps for the BFR training and endurance rope training went well. However it ended on a low note with a nagging, weirdly, out of the blue thumb injury on the left hand. To say I am frustrated and at a lost is an understatement. I talk about how this isn't the first time of getting an injury before a climbing trip and how history repeats itself again.
Support the show with a subscription!
Climbing Personality Quiz!
If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
The Self Paced Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSE!
You can snag that free toe dig video lesson here:
Grab it now!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram
Support the show
Support the show