Autoimmune and You

Episode 63: Do These 5 Things


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We share 5 tangible tips you can implement this year for further success on your healing journey. We hope these tips help you make progress towards your health and continue healing so you can create your happiest, healthiest year yet! We also share a really important update about the way we are doing our 2023 autoimmune retreat! Make sure you’re on our email list so you get the updates right to your inbox.


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DISCOUNTS:

**use code AUTOIMMUNEANDYOU for all brands**


  • 20% off Garden of Flavor organic juices: https://gardenofflavor.com 


  • 20% off Magic Mind matcha shots: https://www.magicmind.co/autoimmune


  • FREE full-size Five CBD product: https://glnk.io/1mj3/autoimmuneandyou


  • 10% off Thermotex infrared heating products: https://www.thermotex.com/product-category/personal/ 


  • $15 off your first 3 Paleo On-The-Go AIP meal subscription orders: https://www.paleoonthego.com


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Interested in attending our Fall 2023 Healing Through Community autoimmune in-person event? 

Sign up for updates: https://forms.gle/v6EG2PjWPLTUAKgp8


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CONTACT US:


Podcast:

Instagram: www.instagram.com/autoimmuneandyou

Email: [email protected]

Newsletter: https://gmail.us5.list-manage.com/subscribe?u=4b1206bf3890e9113a2c5b430&id=5937cb2ee2


Rachel Albo:

Instagram: www.instagram.com/rachelalbo

Email: [email protected]

Web: www.rachelalbo.com


Erika Bustos:

Instagram: www.instagram.com/healing_arthritis_holistically

Email: [email protected]

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.


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Autoimmune and YouBy Rachel Albo, Erika Bustos

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