This Nordic tradition can be suportive in your mindfulness practice.Johansen, Signe. “How to Hygge: The Nordic Secrets to a Happy Life.” New York: St. Martin’s Griffin, 2017. pgs. 5 & 7

This Nordic tradition can be suportive in your mindfulness practice.Johansen, Signe. “How to Hygge: The Nordic Secrets to a Happy Life.” New York: St. Martin’s Griffin, 2017. pgs. 5 & 7

This Nordic tradition can be suportive in your mindfulness practice.Johansen, Signe. “How to Hygge: The Nordic Secrets to a Happy Life.” New York: St. Martin’s Griffin, 2017. pgs. 5 &amp; 7

Episode 63- Finding Hygge

Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. 
For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

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Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

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Episode 63- Finding Hygge

Episode 63- Finding Hygge