Welcome to Brentwood Barbell Radio! We are back with episode #63, discussing a highly debated topic within the fitness and rehab worlds- "Should my knees go over my toes in the squat?". Give it a listen and see where you stand on this hot take! Check out our website and socials for more daily content!https://brentwoodbarbell.com/

Welcome to Brentwood Barbell Radio! We are back with episode #63, discussing a highly debated topic within the fitness and rehab worlds- "Should my knees go over my toes in the squat?". Give it a listen and see where you stand on this hot take! Check out our website and socials for more daily content! https://brentwoodbarbell.com/

Welcome to Brentwood Barbell Radio!&nbsp;We are back with episode #63, discussing a highly debated topic within the fitness and rehab worlds- "Should my knees go over my toes in the squat?". Give it a listen and see where you stand on this hot take! Check out our website and socials for more daily content!https://brentwoodbarbell.com/

Episode #63- Hot Take: Knees Over Toes?

Quick, digestible content on exercise, nutrition, and lifestyle habits.&nbsp; <a href="https://www.facebook.com/groups/1428698927636715">Strength, Health, and Nutrition in St Louis | Facebook</a>

Health & Fitness

Quick, digestible content on exercise, nutrition, and lifestyle habits.  Strength, Health, and Nutrition in St Louis | Facebook

Quick, digestible content on exercise, nutrition, and lifestyle habits.&nbsp; <a href="https://www.facebook.com/groups/1428698927636715" rel="noopener noreferrer">Strength, Health, and Nutrition in St Louis | Facebook</a>

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Episode #63- Hot Take: Knees Over Toes?

Episode #63- Hot Take: Knees Over Toes?