Stress hits all of us differently... And sometimes it feels like it’s running the show.
 
In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) sit down for a big discussion on stress management, how it shows up, and how you can take back control in your daily life.

In this episode we talk about:
🎙️Do we create our own stress without realising it?
🎙️Simple stress tools and strategies that actually help
🎙️How environments and workplace cultures influence stress levels
🎙️How different generations (Millennials, Gen Z + more) experience stress
🎙️The importance of self-awareness and working on yourself

If you're feeling overwhelmed, burnt out, or just curious about how to manage stress better, this episode is for you.

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