Today I talk with special guest Anissa Hudak on Yoga Therapy and how it can help with PTSD. Stop suffering and take action to ease your mind and body. There is hope for a better tomorrow. Start today and find out what you can do.

Feel free to direct any questions or comments to [email protected]

And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

Check out our online course to being the best version of yourself:

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

I can't wait to hear from you,

Debbie

For more info on Anissa Haduk:

https://api.22apps.com/shareurl/2aeeee96-788d-4a65-afdb-0b3ebf69ddd2

Free groups  to join as well as a free gift.