This week's episode is an introduction to the chakras. If you have ever been curious to learn about them, or just want a quick recap, this is the episode for you. I will discuss what the chakras are and explain some of the themes associate with each - you will soon understand why they are such a powerful tool for balance as they cover such a wide array of topics.

If you are interested to explore further:

Join my upcoming Exploring the Chakras yoga and meditation series: https://daniellebalsez.com/yogaclasses 

Join a chakra workshop: https://daniellebalsez.com/workshops 

Work with me 1:1 through my chakra balance program: https://daniellebalsez.com/chakrabalance

Follow me on instagram https://www.instagram.com/daniellebalsez for a chance to win a chakra related prize package very soon!