Welcome to Episode 63! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back with another jam-packed episode! In this episode, they discuss Gareth’s new coaching program MTT Game Changer (https://classroom.mttpokerschool.com/mtt-game-changer) that he launched recently by doing a review of some of his most interesting hands from the 2019 WCOOP. (https://youtu.be/Banh-V3T6b0)

They discuss how when going over hands, and especially when playing, it’s important to ask yourself the right questions. Doing so will make all the difference, and Gareth's new coaching program is designed to help you do just that!

Tricia also mentioned her upcoming downswing course and they talk about a few ways a downswing can manifest itself – especially through self-sabotage and poor mindset.

Then they get into an interesting question sent in by Lou who wanted more information on doing a post-session review like Tricia discussed in her book Peak Poker Performance. (https://amzn.to/2AGzVik)

Tricia expounded on this topic by giving a multi-step process that you can follow to maximally review your play, your mindset and construct a list of adjustments and changes you’d like to make going forward.

As a bonus, Tricia created a packet of worksheets (https://www.peakpokermindset.com/post-session-review-reflection-worksheets) which you can use to go through the post session review and reflection process. Go to her training website to download them for free!

Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/

Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom

Or Tweet us:

@drtriciacardner
@MTTpokerschool

Dr. Cardner has a FREE online course called Rev Up Your Poker Success which you can check out at: http://www.peakpokermindset.com/

Don’t forget to Sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/

Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker (http://bit.ly/dandbpokerbooks) or Amazon (https://www.amazon.com/shop/drtriciacardner)