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Episode 63: Next Steps Series (Part 4 of 4)
Doing For Others
It turns out we are hard wired to serve. There are biological reasons for why we feel good when we serve. Medical science has long known that volunteering contributes to better health.
It’s a fact: serving reduces mortality by 22% – 44%. People who volunteer have 29% lower risk of high blood pressure, 17% lower risk of inflammation levels, and spend 38% fewer nights in the hospital.
Be a mentor. Be a positive role model. Take time out of your busy day to pay it forward. You'll be glad you did.
Listen, Get Inspired, and Level Up.
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By Valentino L./Anthony A./Rafael B.Doing For Others
It turns out we are hard wired to serve. There are biological reasons for why we feel good when we serve. Medical science has long known that volunteering contributes to better health.
It’s a fact: serving reduces mortality by 22% – 44%. People who volunteer have 29% lower risk of high blood pressure, 17% lower risk of inflammation levels, and spend 38% fewer nights in the hospital.
Be a mentor. Be a positive role model. Take time out of your busy day to pay it forward. You'll be glad you did.
Listen, Get Inspired, and Level Up.