Sweat & Reflect

Episode 63: Owning Your Truth.


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Hey friend!

First of all let me say thank you SO much for your kindness, for your love, for your support & for all of your messages in response to last week's episode.  

I know this is a lot of information & is often hard to understand, but I hope that by sharing my story you feel comfortable in sharing your own story - the good, the bad, the ugly - with those who care about you most.  

By no means do you have to share your story publicly like me, but I hope you know that there ARE people in your corner who love you, support you, & want to be there for you however they can.  

In today's episode, I just want to encourage you to own your truth.  Your past doesn't define you; it helped make you who you are.

Please know that I am here for you.  I hope that by sharing my story you know that you are not alone.

If you find this episode helpful, please share it with a friend or let me know on Instagram @meredith.coviello.felice.  I am so here for you. 

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Sweat & ReflectBy Meredith Coviello

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