Sat down with a very knowledgeable and long time friend to talk about training.  We also go over Steroids, PEDs, Cycles, Fatloss, Weight gain, and body building.  A lot of this info is new to me and I wanted to chat with someone smarter and more experienced in that area than myself.  This isn't a should or shouldn't do but simply sharing information a lot of people don't talk about.   Sponsors:

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