In Part 2 of our conversation about learning to parent ourselves, Sheryl Paul and I get into even deeper and richer territory--the territory of heart and soul.  We talk about tuning into what's happening in our bodies and in our hearts, and having patience and compassion for whatever we find. We talk about both reaching out for connection and strengthening our inner sense of self. And then there's the most mysterious but equally important key to parenting ourselves that Sheryl speaks to at the end of the episode--connecting to something bigger than us.