In this episode I talk about what I’ve been doing recently, Shot, my first competition in years and didn’t go well. There is a quick thought on coaching tips when it comes to your stance and taking a shot and how this differs to target as not always on flat ground.

If you have any question or thoughts let me know, drop me an email on [email protected]or via the website offthearrowshelf.com

Stay safe, stay well and thanks for listening.

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