Today we speak with Ronald Wilder about his personal growth as a self proclaimed shy introvert and how he is transforming his connections with others and the world around his by challenging his own fears and nerves.  We talk about his applications of mental hacks and tools to enhance his success both inside and outside of combat sports competition.  And we delve into the wonderful world of self-modification and altered states seeking through drugs we all use.  Interesting stuff. Hope you enjoy!!

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