Emily Frisella is a multi passionate entrepreneur who is the creator of the Life-Planning Brand, Fit Home & Health.

She is the author of 2 cookbooks, co-host of the podcast Food in Session, founder of The Women in Business Workshop and more!

This podcast is full of tips and ideas.  Emily also shares her advice for anyone starting a business now as well as pivoting and niching their current business.

You can follow her on IG at emilyfrisella.  

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