<a href="https://www.womenshealth.gov/mental-health/body-image-and-mental-health/body-image" target="_blank">Body Image article</a><a href="http://asklaurenfleshman.com/2013/11/keeping-it-real/comment-page-2/" target="_blank">Keeping it Real by Lauren Fleshman</a><a href="https://www.amazon.com/Seven-Pillars-Health-Donald-Colbert/dp/1591858151/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=" target="_blank">The Seven Pillars of Health: The Natural Way to Better Health for Life by Don Colbert, MD</a>

Body Image article Keeping it Real by Lauren Fleshman The Seven Pillars of Health: The Natural Way to Better Health for Life by Don Colbert, MD

<a href="https://www.womenshealth.gov/mental-health/body-image-and-mental-health/body-image" rel="noopener noreferrer">Body Image article</a><a href="http://asklaurenfleshman.com/2013/11/keeping-it-real/comment-page-2/" rel="noopener noreferrer">Keeping it Real by Lauren Fleshman</a><a href="https://www.amazon.com/Seven-Pillars-Health-Donald-Colbert/dp/1591858151/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer">The Seven Pillars of Health: The Natural Way to Better Health for Life by Don Colbert, MD</a>

Episode 63: To Savoring Sunsets and Less Stress

A great week starts before you ever get there. It starts on Sunday afternoon. A relaxed Sunday can set the tone for a better week. Join Hannah Riddle as she pulls ideas from rural France, Switzerland, Tuscany, Canada, and the Pacific Northwest exploring ways to create a calm and joyful atmosphere in your home.

Share Episode 63: To Savoring Sunsets and Less Stress

Sign up to save your podcasts

Episode 63: To Savoring Sunsets and Less Stress

Episode 63: To Savoring Sunsets and Less Stress