A fairly epic episode covering health tracking and self-quantization.

Remember: data doesn't have to hurt.

Links:

• calibre - E-book management
• Bacon Ray - Indie Rock from Tallahassee, Florida — "Bacon Ray is a soon-to-be defunct indie band from Tallahassee, Florida." (August, 1999)
• Homepage - Quantified Self
• App and Tracker For Better Sleep and Daily Energy | Rise Science
• Athlytic
• AutoSleep Track Sleep on Watch on the App Store
• Chronicling – An iOS, iPadOS and watchOS app to track anything
• Daytum — Daytum helps you collect, categorize and communicate your everyday data.
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